WORK WITH ME

Manage the demands of your work with focus and consistency, so you finish the day feeling accomplished and ready to head home.

Executive function coaching for busy leaders and professionals who are done with feeling perpetually behind.

Executive function challenges are commonly associated with ADHD, but they’re not exclusive to it, often showing up as overwhelm, reduced follow-through, and difficulty turning intention into action.

And if this has been your pattern for a while, getting unstuck isn't about more effort.

With the right support, this becomes much easier to navigate — and much more consistent

Shari Black, ICF-PCC certified executive function consultant and ADHD coach, Ontario Canada

New here? Find out exactly what's getting in the way

How executive function is getting in the way of you accomplishing what you want at work

  • Opened your laptop Monday morning with a clear plan — and somehow ended the day having handled everything except the one thing that actually mattered?

  • Sat down to do the work you've been putting off all week, written the task at the top of your list for the fifth time, and still couldn't make yourself start it?

  • Looked completely on top of things to everyone around you — while quietly wondering if today is the day someone finally notices something is slipping?

This is exactly what I work on. Here's where we start.

STOP SPINNING

Want a clear picture of exactly what's

breaking down— in one 60-minute

session?

Most professionals know something is off. They just can't name it precisely enough to do anything about it. The Stop Spinning Session changes that. If you are ending every day exhausted with the important work untouched, and every system you have tried has eventually stopped working, this assessment audit and corresponding 60 minute coaching session session is built for that. You come in with your situation. You leave with a specific answer about what is actually breaking down and what to do about it tomorrow morning.

YOU LEAVE WITH

  • A 10-minute pre-session assessment so we go deep from the start

  • One focused session that maps exactly where and why your follow-through is breaking down, specific to your situation and your workload.

  • Your personalized Start Audit Summary based on your specific circumstances . You leave with a naming the specific executive function challenge, a priority map, and one clear next move, written down before the call ends.

  • Your one-page summary covers why you keep spinning, what to focus on first, and exactly where your follow-through stalls.

BASICS FIRST

5 x 60-minute coaching sessions

With with your executive function to your advantage

with support along the way.

Basics First is a focused five-session engagement that answers both. We map your specific patterns, identify what's driving them, and build strategies around how you actually think and work. You leave with clarity, direction, and the beginning of real momentum.

WHAT'S INCLUDED

  • Pre-session intake so we start from exactly where you are. No ramp-up, no generic starting point.

  • Five 60-minute private 1:1 sessions, bi-weekly.

  • We identify specifically how you think, prioritize and follow through and build strategies around that.

  • A BASICS First Summary at session 5: what shifted, what to keep building on, and your clear next step forward.

  • Payment plan available

Complete BASICS METHOD

12x60 minute coaching sessions

Ready to rebuild how you work from

the inside out, for good?

The BASIC Method is a private, structured consulting engagement built on five phases: Baseline, Audit the Load, Sort, Initiate, Cement. Twelve sessions. One framework. Designed specifically for the way your brain manages work under pressure

WHAT'S INCLUDED

  • 10-12 private 1:1 sessions across 5 structured phases

  • The full BASIC Method - Personalized to how you're wired

  • Real strategies for task initiation, prioritization and follow-through under pressure

  • You finish with an approach built around how your brain actually works.

  • From executive function challenge diagnosis and understanding to a follow through system for real-time pressure.

  • Application based - limited spots available

  • Payment plan available

NOT SURE WHERE TO START?

Deciding which approach works for you may not be easy.

That's OK.

Why work with Shari?

I am not a productivity coach with a system to sell you. I am a former CEO and Executive Director with 25 years of real leadership experience, ICF-PCC certification, and specialised training in executive function and ADHD, and I have lived the exact problem you are describing.

If you are not sure which option fits your situation, book a call. We will talk through what is happening, I will answer your questions honestly, and you will leave knowing exactly what makes sense for you.

© Black to Basics 2026. All rights reserved. shari Black | ICF-PCC | Executive Function Consulting | Ontario | North America