WORK WITH ME

Juggling priorities, switching between tasks, and responding all day - but still not getting to the work that actually moves things forward?

Executive function challenges are commonly associated with ADHD, but they’re not exclusive to it — often showing up as overwhelm, reduced follow-through, and difficulty turning intention into action.

And if this has been your pattern for a while, getting unstuck isn't about more effort

With the right support, this becomes much easier to navigate — and much more consistent

Shari Black, ICF-ACC certified executive function consultant and ADHD coach, Ontario Canada

"Getting back to basics and fundamentally understanding how you think, how you function, what you need is the most sophisticated move in an increasingly complex world. Start where you are. Go as far as you need to."

New here? Find out exactly what's getting in the way

Have you ever....

  • Opened your laptop Monday morning with a clear plan — and somehow ended the day having handled everything except the one thing that actually mattered?

  • Sat down to do the work you've been putting off all week, written the task at the top of your list for the fifth time, and still couldn't make yourself start it?

  • Looked completely on top of things to everyone around you — while quietly wondering if today is the day someone finally notices something is slipping?

This is exactly what I work on. Here's where we start.

ONE SESSION - $97 USD

Want a clear picture of exactly what's

breaking down— in one 60-minute

session?

Most people know something is off. They just can't name it precisely enough to do anything about it. The Stop Spinning Session changes that. In 60 minutes you'll leave knowing exactly what's getting in the way of the work that matters — and your one clear next move.

YOU LEAVE WITH

  • A 10-minute pre-session assessment so we go deep from the start

  • 60 minutes live 1:1 with Shari

  • Your personalized Start Audit Summary

  • One clear, specific next move - not a list, not a framework. One thing.

$97 USD

One session. No commitment

10-12 SESSIONS - 5 PHASES - $2,800 USD

Ready to rebuild how you work from

the inside out, for good?

The BASIC Method is a private, structured consulting engagement built on five phases: Baseline, Audit the Load, Sort, Initiate, Cement. Twelve sessions. One framework. Designed specifically for the way your brain manages work under pressure

WHAT'S INCLUDED

  • 10-12 private 1:1 sessions across 5 structured phases

  • The full BASIC Method - Personalized to how you're wired

  • Real strategies for task initiation, prioritization and follow-through under pressure

  • Application based - limited spots available

  • Payment plan available

$2,800 USD

Payment Plan Available

Not Sure Where to Start?

Here’s the path most people take.

There’s no wrong entry point. But if you’re not sure, this is the sequence that works.

Step 01

Find Your Pattern — Free Quiz

Understand your specific pattern in three minutes. Gives you something useful immediately — and tells you exactly where to focus next. Take the quiz →

Step 02

Book the Stop Spinning Session

Get a clear picture of exactly what’s breaking down and your one first move. $97 USD. Most people do this within a week of the quiz. Book your session →

Step 03

Apply for the BASIC Method

If the pattern goes deeper than one session can fix, this is where we rebuild it properly. A structured 10–12 session consulting engagement built around how you specifically think and work. Learn more →

© Black to Basics 2026. All rights reserved. shari Black | ICF | Executive Function Consulting | Ontario | North America